Sessions

Utilizing a psychological-spiritual approach for all sessions, awareness transcends to practice, transporting you beyond mere intellectual understanding. You are invited for one- or two-hour sessions that can either be held in person at our Long Island office in Lynbrook or via Teletherapy.

INDIVIDUAL SESSIONS

Some of the goals individual sessions can help with:

Eliminating anxiety and depression
Finding inner peace
Dismantling the inner critical voice
Self-acceptance
Living life to the fullest
Not being affected by others’ opinions
Finding your own voice
Resolving past traumatic experiences still affecting you
Moving on from a painful separation or divorce

You will work with Yolanda Koumidou, who will apply her 30+ years of experience and extensive training in various cutting-edge modalities like Voice Dialogue Facilitations, Ecopsychology, Mindful Cognitive Behavioral Therapy (MCBT), and Dream and Inner Critic Work.

COUPLES SESSIONS

Most couples who come to see Yolanda are grappling with one or more of these challenges:

Poor communication
Trapped in repetitive judgments
Lack of intimacy
Lack of romance
Boredom
No time for rest and play together
Lack of emotional connection
Limited conflict resolution skills
A desire to recharge the relationship

Yolanda utilizes the Bonding Patterns approach with couples. This work enables you, by the end of the first session, to become crystal-clear on the “dance” between you and how it both helps and hinders the relationship. During your work with Yolanda, you will get where you need and are ready to be.