Everyone thought I was visiting the Greek island of Ikaria and Cyprus for three months’ vacation. Some of my friends even asked me to take them with me. But

We are given three entire months to receive the message winter offers, and to begin to integrate the season’s symbolism into our daily life. During

We are first introduced to please and thank you as good manners, being polite. It is much later, if ever, that we may connect these two statements to

The Blue Zones are five identified locations on earth featured in various documentaries explaining why the people who live there enjoy longer, healthier and

Autumn autumn time for release and the leaves surrender why can’t I let go like them why the delay the unnecessary holding on the resistance to the arrival

Many of us book summer vacations in pursuit of happiness, only to find our problems waiting for us on the beach. Everything we get involved in is part of this