We are given three entire months to receive the message winter offers, and to begin to integrate the season’s symbolism into our daily life. During

We are first introduced to please and thank you as good manners, being polite. It is much later, if ever, that we may connect these two statements to

The Blue Zones are five identified locations on earth featured in various documentaries explaining why the people who live there enjoy longer, healthier and

Autumn autumn time for release and the leaves surrender why can’t I let go like them why the delay the unnecessary holding on the resistance to the arrival

Many of us book summer vacations in pursuit of happiness, only to find our problems waiting for us on the beach. Everything we get involved in is part of this

You probably think you have the freedom to make any choice when making decisions. You don’t. Free choice happens when you are faced with all possible options